Fresh Dhundul (Sponge Gourd) – Farm Fresh, Tender & Nutritious Vegetable 20% OFF
4.4 rating

Knock Brands

Fresh Dhundul (Sponge Gourd) – Farm Fresh, Tender & Nutritious Vegetable

1 kg

20% OFF Rs 50 Rs 40
Fast delivery 9 min COD

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BrandKnock Brands CategoryVegetables StockIn Stock ReturnAvailable
Description

Dhundul, also known as Sponge Gourd (Luffa cylindrica or Luffa aegyptiaca), is a light, nutritious, and versatile vegetable commonly used in Bengali and Indian cuisine. Freshly harvested from trusted farms, each Dhundul is carefully handpicked, cleaned, and hygienically packed to maintain its freshness, tenderness, and natural flavour. Naturally rich in dietary fibber, Vitamin C, Vitamin A, potassium, magnesium, and antioxidants, Dhundul supports a healthy and balanced diet. Its soft texture and mild taste make it ideal for curries, stir-fries, dal, soups, mixed vegetable dishes, and traditional home-style recipes. Fresh, wholesome, and easy to digest, Dhundul is an excellent choice for nutritious everyday cooking.

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