Fresh Dhekia Saag – Farm Fresh Fiddlehead Fern Shoots
250g
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250 g
Jhinga, also known as Ridge Gourd or Turai (Luffa acutangula), is a nutritious and light green vegetable widely used in Indian kitchens. Carefully harvested from trusted farms, each ridge gourd is handpicked, cleaned, and hygienically packed to preserve its freshness, flavour, and quality. Rich in dietary fibber, Vitamin C, Vitamin A, potassium, magnesium, and antioxidants, Jhinga is a healthy choice for balanced everyday meals. Its tender texture and mild flavour make it perfect for curries, stir-fries, dal, stuffed preparations, mixed vegetables, soups, and traditional Bengali and Indian recipes. Fresh, wholesome, and easy to cook, Jhinga is an essential vegetable for nutritious home cooking.
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