Fresh Dhekia Saag – Farm Fresh Fiddlehead Fern Shoots
250g
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250g
Begun, also known as Brinjal or Eggplant (Solanum melongena), is one of the most popular vegetables in Indian cuisine. Carefully harvested from trusted farms, each brinjal is handpicked, cleaned, and hygienically packed to preserve its freshness, texture, and natural flavour. Rich in dietary fibber, antioxidants such as nasunin, Vitamin B6, potassium, and manganese, Begun is a nutritious addition to everyday meals. Its soft texture and mild flavour make it ideal for Begun Bhaja, Baingan Bharta, curries, stuffed brinjal, grilled dishes, mixed vegetables, and a wide variety of Bengali and Indian recipes. Fresh, versatile, and wholesome, Begun is an essential vegetable for every kitchen.
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